GETTING A GOOD START Healthy eating from one to five (Nov 22)

This booklet outlines advice on many key nutritional issues for children aged one to five. It includes information on how to provide a healthy, balanced diet for this age group, guidance on suitable snacks and drinks, feeding a vegetarian child, vitamin supplements and iron, making the most of mealtimes and how to deal with fussy eaters. This has been updated to include new advice on halving small fruits and vegetables like grapes and cherry tomatoes. (Note: translations are of the 2007 version.)